BREAST CANCER AWARENESS & HEALTH TIPSAmana Medical Centre Abuja
Breast cancer is one of the most common cancers affecting women worldwide, but early detection can save lives.
Warning Signs to Watch For:* A lump in the breast or underarm
* Change in breast size or shape
* Dimpling or pulling of breast skin
* Nipple discharge (especially blood)
* Pain in the breast or nipple changes
How to Reduce Your Risk:
Perform regular breast self-examination Go for routine medical checkups Maintain a healthy weight Exercise regularly Eat a balanced diet rich in fruits and vegetables Limit alcohol intake Avoid smoking
Early Detection Tips:
Women aged 20+ should learn breast self-examination Women aged 40+ should go for regular clinical breast screening or mammogram as advised by a doctor Health Reminder:Do not ignore any unusual changes in your breast. Early detection gives the best chance of successful treatment.
Amana Medical Centre Abuja Your Health, Our Priority
Area 8, Garki, Abuja
0703 520 9055 | 0907 992 4747
Prepared by:Nurse Josephine
Amana Medical Centre Abuja
