Author Archives: amana



🌸SPECIAL WOMEN’S HEALTH TIP!!!




DEAR WOMAN, DON’T FORGET YOURSELF




From the Desk of Dr. Adrian Chinaza Onyia




You spend your days caring for your children, family, work and everyone around you. But when was the last time you stopped to care for you ❤️




Don’t ignore constant tiredness, unusual pain, changes in your menstrual cycle, poor sleep or other symptoms simply because you are busy.



🌷Your health deserves attention too.



Make time for your check-ups. Listen to your body. Rest when you need to. And never be afraid to seek medical advice when something doesn’t feel right.




Ladies, what is one health habit you wish you were better at maintaining?



Share in the comments, and let’s encourage one another.




Prepared By:

Dr. Adrian Chinaza Onyia

Amana Medical Centre




📍 No. 5 Ilorin Street, Off Ogbomosho Street, Area 8, Garki, Abuja

📧 General Enquiries: info@amanamedicalcentreabuja.com

📅 Appointments: appointments@amanamedicalcentreabuja.com

📱 WhatsApp: 0703 520 9055





Amana Medical Centre — Your Health, Our Priority.